Stress less in life

Tips to reduce Stress

Tawakkul - reliance on Allah

Exercising contentment and patience

Go for a walk or start exercising

Learn relaxation techniques

Enjoy nature and the outdoors

Adopt a new skill

Know your strengths

Think positive

Manage your time, realistically

Attend social functions/invitations

Volunteer your skills and time for worthy causes

Read quran and make time to ponder the Creater.

Make time for yourself

There is no problem that cant be solved

Think for today

Live for today